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Crispy Low Carb Jicama Fries
These crispy, crunchy Low Carb Seasoned Jicama Fries are the perfect alternative to the traditional white potato french fry. with a delicious seasoning! Curb your craving with this healthier, baked alternative - just 4g of net carbs per serving!
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Double Chocolate Almond Butter Muffins (Gluten Free)
A delicious way to start your morning, these Double Chocolate Almond Butter Muffins make the best guilt free treat! These gluten free muffins will be a hit with the entire household and since they are also dairy free and grain free, you’ll feel good serving them to the whole family.
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Ranch Deviled Eggs (Paleo)
Whether you make these Ranch Deviled Eggs to snack on throughout the week or to take to a summer barbeque, this recipe will have the whole gang reaching for more! With just a tiny kick of (optional heat) these eggs are a guaranteed hit with adults and kids alike.
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In The Jungle, The Mighty Jungle - Jungle Theme Nursery Inspiration
When we decided to start trying for our first baby my husband and I decided that we wanted to be surprised by the gender. We both love a good surprise! This decision ended up being much more difficult than we assumed, we were content with purchasing gender neutral clothing and trying to decide on one name for each gender, but what about a nursery theme! We each had our own wish list when it came to the nursery.
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Gluten Free Strawberry Banana Bread Muffins
Overly ripe bananas, a dash of honey and strawberries floating throughout give the perfect touch of flavor and sweetness to these Gluten Free Banana Bread Muffins. These Strawberry Banana Bread Muffins made with almond flour and a tiny bit of honey are great to have on hand for grab and go breakfast or busy afternoons!
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Don't Break The Ice - Fine Motor Skill Toy Review
THROW BACK! When I first got hired at the pediatric clinic, I inherited an entire closet of games and activities to play with my kiddos. I spent at least an hour exploring all my new goodies and when I stumbled upon Don’t Break the Ice I was immediately overwhelmed by a wave of nostalgia.
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Crispy Cajun Air Fryer Potato Wedges
These Cajun Potato Wedges in the Air Fryer are the crispiest around. Completely whole30, sugar free, vegan and gluten free, they'll satisfy everyone's taste buds and dietary restrictions. Perfect as is or great with a little extra heat (hot sauce) added in too!
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On Top of Mountains - Mountain Themed Nursery Room Design
It seemed like a no brainer to us that the nursery should have an outdoors theme. We both love being outside in nature. Some of our favorite trips have been 5 day backpacking adventures in Northern Michigan and Utah, we fell in love with our first home because of the woods and hiking trails out back, and we are always, ALWAYS down to go for a hike. We truly hope that our son grows up with as much of a love of the outdoors as we do.
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Gluten Free Flatbread Pizza Crust
This gluten free flatbread pizza crust will quickly become a weekly staple in your house. It’s easy to make, great portion sizing and is made from clean ingredients. Put this recipe for gluten free pizza crust on the menu for your next family pizza night.
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Working Out with a Baby - Stroller Stretch
As the weather gets warmer I know I have had the itch to get outside as much as possible. I am very fortunate that Kalamazoo has an abundance of safe, clean, paved walking trails that I take full advantage of. My son loves being in his stroller! For the time being, he is still rear facing and I love soaking up our special time together as I watch him take in his surroundings
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Magformers Review - Magnetic Kids Toy
This toy hits all three of my qualifications for a great toy! Magformers are brightly colored magnetic shapes that are affordable, versatile and quiet. These will have any kiddo spending hours engaging in imaginative play.
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Gluten Free Chocolate Cupcakes with Coconut Flour
This recipe for Chocolate Gluten Free Cupcakes is made with coconut flour and other high quality ingredients including minimal natural sugar. These nicely sweetened GF Chocolate Coconut Flour Cupcakes have a great texture that pairs well with the light and fluffy Dairy Free Strawberry Frosting.
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SpinAgain Fat Brain Toys - Toy Review
The SpinAgain from Fat Brain Toys is a fan favorite in our clinic - we have one in almost every one of our treatment rooms! This spinning stacking toy has six fun shaped and brightly colored disks that little ones love to watch spin all the way down the corkscrew pole.
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The Best Ever Sweet Potato Breakfast Hash
This Sweet Potato Hash is one of our most popular recipes for good reason. This savory, wholesome meal is perfect for any occasion - holidays, camping, brunch, or just a regular ole’ Tuesday. This breakfast hash - full of sweet potatoes, onion, peppers, sausage, bacon, and herbs - will please the pickiest of eaters and is freezer friendly making it ideal for busy mornings.
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Working Out with a Baby - Quick Core Strength Workout
Working in the pediatric clinic I interact with new moms daily. Even though I am working with their child I often get questions about the best exercise to help these new moms get back to pre-baby strength. I think any new Mom would agree that the hardest area to rebuild after having a baby is their core.
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Breakfast Spaghetti Squash Nest (Low Carb)
Make breakfast fun with these Breakfast Spaghetti Squash Nests. Use just a few simple ingredients to make a healthy breakfast that’s clean, nutritious, kid friendly and adult approved! You’ll love this low carb, whole food meal that satisfies that morning hunger.
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Squigz “Fun Little Suckers” - Toy Review
One thing you should know about me: I love a good pun! Fat Brain Toys Squigz are “Fun Little Suckers” lol. Every time I see their logo on the box I chuckle. These little guys are one of my all time favorite toys to suggest to parents.
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Easy Crushed Pistachio Candied Bacon Recipe - Just 5 Mins!
Make breakfast a little bit sweeter with this Easy Paleo Candied Bacon recipe. Guaranteed to become a weekend staple in your house, this bacon is only three ingredients, is free of refined sugar and has a fun twist with crushed pistachios on top.
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Easy Easter Pancakes with Natural Food Coloring
Make your favorite pancakes Easter festive this year with food coloring from natural sources (like spinach, turmeric or freeze dried strawberries) and the perfect Easter cookie cutters! The kids can help with this easy recipe so they’ll have just as much fun eating them as they do making them!
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Home Made Uncrustables - A Gluten Free & Kid Friendly Snack!
These home made Uncrustables are a healthier take on a lunch time favorite, but are free of refined sugar, dairy, and gluten. This "Uncrustables" inspired recipe helps you make your own uncrustables for a healthier afternoon snack that the kids will love - and so will you!